Our Events for You


Embark on a transformative journey starting on February 14, 2024, that spans a remarkable 321 days. This challenge is designed to infuse your life with vitality and radiance.

Key Features:

  • Start Date: February 14, 2024
  • Duration: Immerse yourself in the experience for 321 enriching days.
  • Contents: Engage in 12 daily tasks carefully curated to enhance your well-being and foster personal growth.
  • Support: Join our exclusive Telegram group, a thriving community offering not only free work materials and monthly voucher codes but also a platform for robust mutual support. Here, together, we’ll persevere, find motivation, and joyfully celebrate each other’s success.
  • Reward: As a token of appreciation, a Coach yourself for Health® Surprise Package awaits one lucky participant in a raffle at the end of the challenge. Every registered participant has a chance to win this special prize.

Get ready to unfold a new chapter in your life, filled with positive habits, camaraderie, and the potential to win exciting rewards. Let’s embrace the “YOU & COACH YOURSELF FOR HEALTH® FLOW & GLOW CHALLENGE 2024” together!


Legal notice

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Terms and conditions for participation in the "YOU (&) COACH YOURSELF FOR HEALTH® FLOW & GLOW CHALLENGE 2024"


Registering for and participating in the challenge is free. The challenge is open to individuals aged 18 and above.
Participants must adhere to the rules and guidelines outlined in these Terms and Conditions.


Participants must register for the challenge with a valid Email Address through the Register Form on this Side. All provided registration information must be accurate and complete.

Challenge Duration:

The challenge begins on February 14, 2024, and concludes on December 31, 2024, spanning a total of 321 days.

Daily Tasks:

Participants are invited to participate within their personal possibilities in the 12 daily tasks provided throughout the challenge period.

Support Group:

Participants are encouraged to join the exclusive Telegram group for mutual support, sharing experiences, and accessing free work materials and monthly voucher codes.


A Coach Yourself for Health® Surprise Package will be raffled among all registered participants at the end of the challenge.
The winner will be selected through a random draw.
The Surprise Package is a tangible item and cannot be substituted or exchanged for a cash prize.
The winner will be notified by email in January 2025 and Coach yourself for Health® will publish an announcement on this website. The winner will then decide which information will be published there.

Code of Conduct:

Participants are expected to conduct themselves respectfully and in a supportive manner within the challenge community.
Any form of harassment or inappropriate behavior will result in immediate disqualification.


Participant information will be handled in accordance with applicable data protection laws.
The challenge organizers will not share personal information with third parties without explicit consent.


The challenge organizers reserve the right to modify these Terms and Conditions if deemed necessary.


The organizers reserve the right to terminate a participant’s involvement in the challenge if they violate the Terms and Conditions.

By registering for the “YOU & COACH YOURSELF FOR HEALTH® FLOW & GLOW CHALLENGE 2024” participants acknowledge and agree to these Terms and Conditions.

If you have any questions or other concerns about the challenge, please contact us at flowandglow@coach-yourself-for-health.com